Jason Rooser has designed a relaxation and exercise cradle that can both help you to exercise, and massage your back in the comfort of your own home.

The unique design of the Flexi:bak supports the lower back while lifting the hips to a point that is higher than the shoulders as you lie on the floor.

Compression of the vertebral discs is a major source of back pain. In our spines, the lower five joints push down against each other. This is often made worse by people ‘sitting’ into the pelvis, further compressing the lower back.

The Flexi:bak is designed to support the ‘lower triangle’ of the lower five vertibrae joints, and is suitable for just about everyone.

Because Flexi:bak is so easy to use, and because it is so small, you do not need a whole room to store and use it. It is also very portable, so it can go just about every where with you.

We recommend that you use Flexi:bak for 10 to 20 minutes (or longer if you have the time ), but you cannot over use it! Flexi:bak is shaped to apply the right pressure at the right places in the back, to make you feel  better.

Flexi:bak's unique design and gentle action may provide temporary relief or support for your back strain.

Contents:

• 1 x Flexi:bak
• 1 x Wall Chart
• 1 x Instruction Work Sheet
• 1 x Backcare Booklet
• 1 x DVD

Note:

• Always consult professional advice if you are not sure that this product is suitable for you.
• This product is to provide temporary relief your back strain, please do not use as an alternative to treatment that you may be having or due to have.