The Reebok Deck builds on the tried and tested design of the Reebok Studio Step, to offer a multi-functional solution, which encompasses the key aspects required for a successful workout.

For optimum Workout, a training program needs to be balanced; it requires a cardio element, a resistance component and a flexibility aspect.

The Reebok Deck can be configured in many different ways to make it into a flat, incline or decline strength training bench. Add in Reebok Dumbbells, Powerbags, Rep Sets and Resistance Tubes using the Reebok Deck’s integral locators training to deliver cardio and workouts.

• Use with Reebok Resistance Tubes, Rep Sets, Dumbbells, Medicine Balls and Powerbags
• The Reebok Deck enables these three essential cornerstones of fitness to be achieved in a single workout:
  • Step
  • Power Training
  • Resistance Training

   

The step configuration provides the ideal workout whilst the bench, its step height of 205mm is perfect for low impact aerobics. To increase the intensity, simply flip out the integral risers to 355mm. A low centre of mass and durable non-slip rubber surface makes the Reebok Deck very stable and safe in use.The seat options enable strength and power training by facilitating free weights usage. Resistance tube locators, positioned around the deck, assist stretching and toning exercises.

The Reebok Deck complements the Reebok Studio Line range perfectly, with a sleek design and an easy-to-store, easy-to-use concept. With an included training DVD and designed in conjunction with Loughborough University, this professional quality Deck from Reebok represents superb value for any home gym or fitness enthusiast.

Exercises that can be done on the Reebok Deck:

• Cardio Step
• Resistance Sit Ups
• Cardio Decline
• Chest Press
• Standing Row
• Seated Row

DVD Contains:

• Warm –up
• With Resistance Tubes
• With Dumbbells
• Cardio Workout
• Stretches 

Reebok Soft Grip Hand Weights:

The hand weights are a perfect choice for those who want to work that little bit more when exercising; they can be used on many different pieces of fitness equipment, or just on their own.

They do not take up much space, so you can easily store them at home.

Contents:

• 1 x Reebok Deck
• 2 x Resistance Tubes
• 1 x Instructional DVD 
• 1 x Soft Grip Handweights 0.5g (x2)