Do you eat out of habit, boredom, for comfort or because you are stressed?

If the answer to any of these is 'yes', then the Right Choice by Ellis Ward Book and CD could be the thing for you!

Our popular presenter brings you this 84-page book with a relaxation CD as a guide to help you change the way you think and act around food, for a healthier lifestyle.

Ellis says: "If you want to change your lifestyle then The Right Choice could be for you. Remember we DO have a choice. We chose to eat the foods we eat.

"The Right Choice is NOT a diet. By following The Right Choice Principles I believe the cycle of yo-yo dieting can be a thing of the past; and there has never been a more pertinent moment to be more aware of what we eat. The consequences of unhealthy eating are more prevalent now than they ever have been and it's time to say NO to yo-yo!'

Ellis's passion for this book is unbelievable. She wants to make everyone think of why they should make the right choice in their eating habits, day to day.

Ellis will enclose a signed photo with a 'thank you' for all books sold during January 2011.

Contents

• 1 x Right Choice Book
• 1 x Right Choice CD

Please note that this item is non-refundable if the CD sleeve has been broken; this does not affect your statutory rights.