The 5 2 Jane Plan Diet 4 Week Hamper

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Ideal world is pleased to announce The 5 2 Jane Plan Diet 4 Week Hamper!

 

 

Features:

  • The 5:2 Jane Plan is a calorie controlled diet!
  • The food plan was created by founder Jane Michell
  • The Jane Plan diet includes 8 soups/salads and 8 dinners for 4 weeks!
  • The diet plans are created with love and care, using a variety of locally sourced high quality ingredients so you can lose weight in an enjoyable way
  • Jane Plan use fresh ingredients which are mostly locally sourced. Jane Plan prides itself on its range of organic breakfasts and never uses artificial colours, flavours or preservatives
  • It’s a different Flexible way of dieting , you are not committing yourself to minimum calories every day, missing out on normal every day food, not being able to eat what you want when going out for dinner, this is why people a lot of people on a diet fail
  • On the 5.2 Jane Plan Diet you chose any 2 days of the week to fast consuming 500 calories a day for a woman or 600 calories a day for a man (Monday after the weekend and Thursday before)
  • 500 Calories for women & 600 calories for men some meals come short of the recommended calories so you can add in a piece of fruit or a light breakfast
  • A diet that fits into your life with minimal hassle

 

 

Classic Meat Plan – 34F

Soups/Salads

2 x Mushroom Soup with Porcini 300g

2 x Carrot and Coriander Soup 300g

2 x Veggie and Bean Soup 300g

2 x Leek and Potato Soup 300g

 

Meals

1 x Penne Bolognese 300g

2 x Chicken Korma with a Side of Basmati Rice 300g

1 x Vegetable Cassoulet with a Side of Basmati Rice 300g

2 x Tuna Pasta Bake 300g

1 x Root Vegetable Casserole 300g

1 x Chilli Con Carne 300g

 

Vegetarian Plan – 34G

Soups/Salads

2 x Mushroom Soup with Porcini 300g

2 x Carrot and Coriander Soup 300g

2 x Veggie and Bean Soup 300g

2 x Leek and Potato Soup 300g

 

Meals

1 x Vegetable Cassoulet with a Side of Basmati Rice 300g

1 x Luxury Lentil Cottage Pie with Buttery Mash 300g

2 x Root Vegetable Casserole 300g

1 x Provencale Vegetables with a Side of Quinoa and Lentils 300g

2 x Classic Vegetable Curry with a Side of Basmati Rice 300g

1 x Mediterranean Vegetable Lasagne with Aubergine 330g

 

 

Options:

34F – Meat

34G – Vegetarian

Contents:

1 x The 5:2 Jane Plan Diet 4 Week Hamper (Choose between a Classic or a Vegetarian Hamper)

1 x Jane Plan Nutritionals

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