ISBN 9781849497107 Mindfulness Colouring

435448

Full Description

Following on from the bestselling The Little Book of Mindfulness (300,000 copies sold to date) now comes the must-have mindfulness colouring book. This creative colouring book is the perfect companion to the best-selling The Little Book of Mindfulness. Mindfulness: A Colouring Book includes line illustrations of the natural world from flowers and trees to butterflies and birds that are specially designed to be coloured in alongside a collection of 50 inspirational quotes that will enable you to still the mind and relax the body, whilst generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift to bring lasting happiness and peace for friends and family. This is a practical way to relax the mind, whilst subconsciously developing self-knowledge, expanding the imagination and nurturing creativity. Contents: 1 X 96 Page Paperback Author: Holly Macdonald

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