This versatile all-in-one gym chair can be used for resistance training, stretching and core conditioning.
Using resistance bands for impact-free, smoother range of motion, this gym chair can be used to target a variety of muscles including: abs, biceps, triceps, legs, shoulders, back and chest muscles, giving you a total body workout from the comfort of your home.
You'll feel the benefit from just a few minutes a day and as you become stronger and fitter you can increase the resistance:
Easy to set up and use, this Chair Gym comes with an extensive workout guide and two instructional DVDs:
- 1st DVD: Set up and Instructional; Total Body Express Workout (15 minutes) and Total Body Workout (45 minutes).
- 2nd DVD: Core Balance (20 minutes), Upper Body (20 minutes), Lower Body (20 minutes) and Pilate Workout (20 minutes)
With other 50 different exercise tutorials and three different resistance levels, this Chair Gym Total Body Workout Set can be used to create a tailored workout that works for you.
- Easy to set up
- Compact, lightweight and portable
- Improves strength, flexibility and energy levels
- Folds away for easy storage
- Maximum user weight: 100kg
- 1 x Chair Gym Total Body Workout
- 2 x Workout DVD's
- 1 x Exercise Guide
Please note: Please consult your doctor before embarking on any exercise and/or weight-loss regime particularly if you:
- Are pregnant
- Have had a recent operation or surgery
- Have knee, shoulder, back or neck injuries
If receiving specialized treatment of any kind, please consult your physician before attempting to use the product.
You are strongly recommended to consult your doctor before embarking on any exercise and/or weight-loss regime if you have any of the following:
- Heart condition or cardiovascular disease
- High blood pressure
- Acute thrombosis
- Acute hernia
- Severe diabetes
- Severe migraines
- Malignant tumour
- Pacemaker, metal implant, artificial joint(s) or limb(s), stents or IUD
- Any recent illnesses or infections
Discontinue using if you experience dizziness, nausea, shortness of breath, pain, or any other abnormal symptoms.
Your order will be dispatched within 3-5 working days. Most deliveries require someone to accept and sign for the delivery to ensure the goods are received correctly. To help you we can arrange for delivery to be made elsewhere. Click here for more information.
We hope you like your purchase, however, if you are not entirely satisfied with any item,
it can be sent back to us for a refund, provided it is returned within 14 days after delivery has been made (unless otherwise specified). Please click here for more information.