Watch our video tutorials to get the inside tips on how to maximise the use of your AeroBound Rebounder. Whether you're a beginner starting out, intermediate looking to add more variety or a seasoned pro looking for a new challenge, we've got some great advice in our helpful videos.
Rebounding is a fun way to exercise: just by jumping. It is a low impact cardio workout that you can enjoy and have fun without the stress and strains of other forms of fitness. The larger, oval rebounding area. surface area provides more stability for more varied workouts such as squats, wide bounces and even sit ups, which can be difficult to perform on a circular bouncer. Rebounding is a fun, effective way to give you an indoor or outdoor, low-impact cardio workout and catapult yourself to new heights.
You can use it as a springboard to improve your cardiovascular fitness while toning up your legs, abs, buttocks and back all in one go. Intensify your workout by attaching the included, easy-grip resistance bands, which are included. Use them to help you tone and strengthen your upper body with exercises such as bicep curls and lateral raises. Using the resistance bands will give you a full body workout when used in combination with bouncing.
AeroBound comes equipped with a motivational, multifunctional fitness monitor. This monitor will track your bounces, calories you've burned, time spent exercising and jumps per minute. The AeroBound is a great way to add variety to a boring or high-impact aerobic routine. This easy to store, oval rebounder is the perfect accessory for helping you meet your fitness goals in an enjoyable way.
Click on a video to jump right in!