Category Health & Fitness Published 9 February 2018
A brand new piece of fitness equipment joins the Vibrapower family here at Ideal World
The Vibrapower Life is lightweight, versatile and offers you an entry into vibration training. It's perfect for those new or previously apprehensive to start vibration training.
With 5 pre-set programs, manual mode and 20 speed settings, the Vibrapower Life can grow with your fitness levels, providing you with a gentle exercise through to an intense workout. The Vibrapower Life allows you to gently target your core, back, shoulders, chest, biceps, triceps, glutes and legs. You can also use it to cool down after exercise.
Lightweight at only 10kg, and with a handy carry bag, the Vibrapower Life is simple to store, easy to move around the home and allows you to take your workout with you it's our lightest Vibrapower yet. Included is also a remote control that allows you to control the different levels without having to bend down. You can change the program, speed, time, start up and pause your workout, all from a handy remote control. The Vibrapower Life is built to last and is a great way to exercise from the comfort of your own home. It also comes in 3 different colours: Black, Blue and Red so you can choose your favourite.
Introduce the Vibrapower Life in your daily routine and help maintain a healthy and active lifestyle. Simply switch on with the easy to use controls or remote control, and feel the vibration through your body.
We got fitness expert and Ideal World guest Rick Hay to give us the low-down on this great new piece of kit.
"The new Vibrapower Life is the lightest in our range and it even comes with its own carry bag. It has all of the benefits of vibration training which includes helping to shape and tone as well as getting the heart rate going and helping to improve fitness levels.
"I am such a fan of vibration training as it does so much of the work for you and delivers such good results in terms of toning and shaping. Whole Body Vibration Training activates muscle fibres almost completely - with close to 100 per cent of the muscle fibres being activated compared to 40 to 60 percent with conventional exercise or training. As a result of this you are able to spend less time working out and that has to be a good thing.
"It delivers a full body work out whilst getting your heart rate up and burning calories and the vibration aspects helps to smooth areas of the body that may be a little lumpy and bumpy.
"It is perfect for those who want to get back into fitness - on the lower speeds it is gentle but there are also twenty speed levels and there are also some pre set programs that can challenge you as you get fitter."