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482271

The Jane Plan 4 Week Hamper with Weekends Off with 5 Free Extra Chocolate Bars

  • £199.99
  • £
  • £7.99 P&P
  • Ordered items are usually despatched within 3 to 5 working days.

Pay today: £50.02 with Flexi-pay x 4
Pay today: £66.67 with Flexi-pay x 3
Pay today: £100.00 with Flexi-pay x 2

Select your Flexi-pay plan at the checkout.

* excludes Product Replacement Plans and Postage & Packaging

UK Delivery

£7.99

Ordered items are usually despatched within 3 to 5 working days.

Find out more about UK delivery

Returns

Returns for a refund or exchange made easy with Asda's amazing 'toyou' service.

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Full Description

The Jane Plan 4 Week Hamper with Weekends Off with 5 Free Extra Chocolate Bars 

Put your best foot forward with this fantastic Jane Plan hamper, complete with 20 breakfasts, soups/salads, dinners and snacks to last you as long as 4 weeks with weekends off and five extra chocolate bars completely free!

You have the choice between meat and vegetarian meal plans, so this hamper caters for every taste. It also features a brilliant food diary to help keep you on track, as well as nutritionals for all of the information you need regarding your delicious meals.

Jane Plan is an award-winning plan, created for Ideal World that helps you achieve your goals. The Jane Plan ensures you are getting a wide and varied diet.

It uses fresh ingredients which are mostly locally sourced and prides itself on its range of food and never uses artificial colours, flavours or preservatives. The plans are created with love and care, using a variety of locally sourced high quality ingredients so you can achieve your goals in an enjoyable way.

The Jane Plan is created by founder Jane Michell.

Contents

  • 1 x The Jane Plan 4 Week Hamper with Weekends Off (Meat / Vegetarian)
  • 1 x Guide
  • 1 x Food Diary and Nutritionals
Please be aware: Before starting any diet regime, please consult your Doctor or medical practitioner.

Ordered items are usually despatched within 3 to 5 working days.

Most deliveries require someone to accept and sign for the delivery to ensure the goods are received correctly. To help you we can arrange for delivery to be made elsewhere. Click here for more information.

We are so confident you will love the Jane Plan product range that we accept your consumption of one full day’s worth of food before you fully commit to accepting your purchase. This includes one Breakfast, one lunch, one dinner and one snack. In the unlikely event that you decide you are not happy with the product you can return the remaining meals and snacks to us for a full refund, as long as the remaining product meets our Return Policy requirements.

MEAT

BREAKFAST

  • 2 x Branberry Flakes with Strawberries 40g - 132kcal
  • 1 x Pecan & Maple Granola 40g - 179kcal
  • 2 x Jane’s Classic Granola 40g - 196kcal
  • 5 x Luxury Museli 40g - 145kcal
  • 10 x Pure Porridge Oats 40g - 148kcal

LUNCH

  • 1 x Wholegrain Salad 160g 
  • 2 x Naked Burrito (Beef) 220g – 274kcal
  • 1 x Tomato and Basil Soup 300g –158kcal
  • 2 x Chicken Arrabiata Hot Pot 220g – 171kcal
  • 1 x Penne Rigate with Tomatoes Olives 220g –175kcal
  • 2 x Channa Dahl 220g – 326kcal
  • 2 x Mushroom Soup with Porcini 300g – 175kcal
  • 2 x Leek and Potato Soup 300g – 137kcal
  • 2 x Veggie and Bean Soup 300g – 108kcal
  • 3 x Five Bean Chilli Pot 220g - 246kcal
  • 2 x Carrot and Coriander Soup 300g –84kcal

DINNER

  • 1 x Pork Meatballs in a Tomato and Basil Sauce 300g –327kcal
  • 1 x Chicken Tikka Masala 300g – 364kcal
  • 2 x Beef Lasagne 300g – 390kcal
  • 2 x Chicken Napolitano 300g - 218kcal
  • 1 x Penne Bolognese 300g- 297kcal
  • 1 x Tuna Pasta Bake 300g – 249kcal
  • 1 x Chilli Con Carne 300g – 357kcal
  • 1 x Chicken Korma 300g – 322kcal
  • 2 x Chicken Casserole300g -217kcal
  • 1 x Pasta Mediterranean 300g – 213kcal
  • 2 x Classic Cottage Pie 300g – 248kcal
  • 1 x Pasta Arrabbiatta
  • 1 x Vegetable casserole 300g – 195kcal
  • 1 x Vegetable Curry 300g – 330kcal
  • 1 x Aloo Saag 300g – 270kcal
  • 1 x Lentil cottage pie 300g – 285kcal

SNACKS

  • 2 x BBQ Curly Corn Chips 17g - 95kcal
  • 1 x Mini Cheese Oatcakes 8.3g - 40kcal
  • 2 x Lemon Shortbread 12g - 65kcal
  • 2 x Spicy Ginger Cookie 12g - 57kcal
  • 1 x Vanilla Crunch 12g - 59kcal
  • 1 x Cracked Pepper Oatcakes 8.3g - 40kcal
  • 1 x Original Oatcakes 8.3g - 41kcal
  • 4 x Luxury Chocolate Bars 18g - 92kcal
  • 2 x Low Salt Popcorn 11g - 53kcal
  • 4 x Dark Chocolate Shortbread 15g - 5kcal

VEGETARIAN OPTION

BREAKFAST

  • 2 x Branberry Flakes with Strawberries 40g - 132kcal
  • 1 x Pecan & Maple Granola 40g - 179kcal
  • 2 x Jane’s Classic Granola 40g - 196kcal
  • 5 x Luxury Museli 40g - 145kcal
  • 10 x Pure Porridge Oats 40g - 148kcal

LUNCH

  • 2 x Wholegrain Salad 160g 
  • 2 x Couscous Salad 160g - 258kcal
  • 1 x Smokey Bean Chilli
  • 2 x Penne Rigate with Tomatoes Olives 220g - 175kcal
  • 2 x Channa Dahl 220g - 326kcal
  • 2 x Mushroom Soup with Porcini 300g - 105kcal
  • 2 x Leek and Potato Soup 300g -137kcal
  • 2 x Veggie and Bean Soup 300g - 108kcal
  • 2 x Five Bean Chilli Pot 300g - 246kcal
  • 3 x Carrot and Coriander Soup 300g - 84kcal

DINNER

  • 1 x Vegetable Chilli with Potato Wedges 300g - 150kcal
  • 2 x Vegetable Lasagne with Aubergine and Sundried Tomato 300g - 208kcal
  • 1 x Sweet Potato and Lentil Curry 300g - 225kcal
  • 1 x Chickpea and Cumin Cassoulet 300g -
  • 1 x Provencale Vegetables 300g - 291kcal
  • 1 x Pasta Mediterranean 270g -
  • 2 x Malaysian Vegetable Curry 300g - 330kcal
  • 1 x Vegetable Cassoulet 300g -
  • 2 x Pasta Arrabbiata 270g - 272kcal
  • 2 x Vegetable Casserole 300g - 195kcal
  • 2 x Vegetable Curry 300g - 330kcal
  • 2 x Aloo Saag 300g - 270kcal
  • 2 x Lentil Cottage Pie 300g - 285kcal

SNACKS

  • 2 x BBQ Curly Corn Chips 17g - 95kcal
  • 1 x Mini Cheese Oatcakes 8.3g - 40kcal
  • 2 x Lemon Shortbread 12g - 65kcal
  • 2 x Spicy Ginger Cookie 12g - 57kcal
  • 1 x Vanilla Crunch 12g - 59kcal
  • 1 x Cracked Pepper Oatcakes 8.3g - 40kcal
  • 1 x Original Oatcakes 8.3g - 41kcal
  • 4 x Luxury Chocolate Bars 18g - 92kcal
  • 2 x Low Salt Popcorn 11g - 53kcal
  • 4 x Dark Chocolate Shortbread 15g - 5kcal