Vibrapower Slim 2 Plus with Equipment Mat, Resistance Bands, Wrist Remote Control and Wall Chart
Enjoy a fun and innovative way to exercise from the comfort of your own home, with this fantastic vibration plate by Vibrapower, designed with a brand new look and new accessories!
With a remote control watch that allows you to control your different levels of workout from your wrist. Making finding the remote the thing of the past, as you now can change intensity, programme settings and start up and pause your workout- all from a handy one touch wrist remote.
The Slim 2 Plus also has a calorie counter showing you exactly the amount of calories you've burnt during your workout.
Built as an oscillating platform with 20 levels of speed and 5 pre-set vibration programs, you can benefit from vibration training and get an intense workout in just ten minutes by using the resistance bands to enhance your workout.
Your Vibrapower Slim 2 Plus takes you through 3 guided full body workouts - a beginner 3 minute, an intermediate 7 minute and an advance 10 minute- so no matter what your fitness level there's a workout for you.
The exercises have been designed to help shape all your body muscles and help you improve your general fitness. For best results use every day for as little as 3 mins a day.
There is also an instructed warm up and cool down section focusing on some key stretches and gentle Yoga and Pilates moves.
The Vibrapower Slim 2 Plus is built to last and is a great way to exercise from the comfort of your own home. In the instruction manual you will find 16 different exercises that will help you getting started as well as warming up and cooling down exercises.
It comes in four different colours: black, red, graphite and purple, so you can choose your favourite. It also has a roller on the side to make it easy to transport from one place to the other and it's easy to store.
Also included is an essential equipment mat which comes in the same colour as the unit you pick! You also get a pair resistance bands, each with a different level of intensity, the red is the lowest resistance and the black is the higher resistance. You also get another pair of tube resistance bands which attach to the bottom of your machine!
To ensure you always know which exercise you want to do next, you also get a handy wall chart you can refer to, which includes a variety of exercises targeting different muscle groups.
Watch the video below to explore the features of the Vibrapower Slim 2 Plus
What is Vibration Training?
Join the next generation of fitness technology; the Vibrapower Slim 2 platform produces an oscillating motion rather than a solely vertical vibration. The key difference between oscillation vibration and piston vibration is that with piston vibration, both legs are simultaneously moving upwards or downwards, but with oscillation vibration, one leg is moving up while the other is moving downwards and can be compared to the action of a see-saw. The platform tilts from side to side over a central fulcrum, lifting one side of your body while at the same time dropping (displacing) the other side. This pattern is switched to and fro at a frequency set on the control panel.
Using a vibration machine like the Vibrapower Slim 2 may provide benefits to your normal routine, it helps you to exercise in a different way, just stand on the oscillating plate and do your basic exercises like squats, press ups etc.
Whereas between 40 and 60% of the muscles fibres are recruited to perform free-weight or resistance machine exercising, performing similar exercises on a vibration plate like the Vibrapower Slim 2, almost 100% of the target muscles fibres are used. This is achieved by creating an almost constant state of reflex in the muscles, known as a tonic stretch/reflex. This means that the muscles are flexing and contracting at a very high frequency producing faster increases in muscular strength.
- Size: 77cm (L) x 44cm (W) x 13cm (D)
- Weight: 15.8kg
- 1 x Vibrapower Slim 2 Plus
- 1 x Remote Control
- 1 x Pair of Resistance Bands
- 1 x Pair of Tube Resistance Bands
- 1 x Power Cord
- 1 x Instruction Manual
- 1 x Equipment Mat
- 1 x Wall Chart
Delivery and Returns
Your order will be dispatched within 3-5 working days. Most deliveries require someone to accept and sign for the delivery to ensure the goods are received correctly. To help you we can arrange for delivery to be made elsewhere. Click here for more information.
We hope you like your purchase, however, if you are not entirely satisfied with any item, it can be sent back to us for a refund, provided it is returned within 14 days after delivery has been made (unless otherwise specified). Please click here for more information.
ASDA toyou Service: Where you see the ASDA logo, we offer a Click & Collect service from over 600 ASDA stores. Please Note: This service is only available when ALL the items in your basket are eligible for ASDA toyou. Click here for more information.
You must not use the Vibrapower™ Slim 2 without your doctor’s consent if you:
- Are pregnant?
- Have had a recent operation or surgery?
- Have knee, shoulder, back or neck injuries?
You are strongly recommended to consult your doctor before using the Vibrapower™ Slim if you have any of the following:
- Heart condition or cardiovascular disease
- High blood pressure
- Acute thrombosis
- Acute hernia
- Severe diabetes
- Severe migraines
- Malignant tumour
- Pacemaker, implants, artificial joint(s) or limb(s), stents or IUD
- Any recent illnesses or infections
Discontinue using if you experience dizziness, nausea, shortness of breath, pain, or any other abnormal symptoms.
In order to maximise the benefits of Vibrapower™ Slim you should always remember the following points:
- In order to achieve the desired results, you should use Vibrapower Slim continuously.
- Longer-term use will ensure you maintain your desired goals.
- Please remember to follow the warm-up exercises first before using the machine.
- When using Vibrapower Slim for the first time, increase the intensity of vibration and duration of exercise gradually.
- Remember to always start the machine from the lowest speed setting and then increase the speed step by step.
- You will enhance your results by following a calorie-controlled diet along with your exercise routine.
- Do NOT use Vibrapower Slim 2 with a full stomach; vibration will make you feel uncomfortable if you have just eaten.
- Please also remember to drink plenty of water before and after exercising.
- Do not use Vibrapower Slim 2 while you are eating or drinking. Equally, do not exercise when you are hungry. Eating a meal a couple of hours before your workout is best.
- Drink plenty to re-hydrate during your exercising.
- Never overwork yourself on the Vibrapower Slim 2 ; stop exercising if you feel tired, exhausted or dizzy.